You Deserve
To Feel Heard
It Doesn’t Have to Feel Like This
Life's challenges may seem overwhelming at times, but amidst the struggles, we are blessed with the power of choice. You have the ability to choose freedom, health, and wholeness. Don't delay your healing journey. Holding onto hurt, pain, and unforgiveness only robs you of precious time that could be spent embracing happiness and focusing on the abundance of goodness life has to offer. Healing doesn't guarantee a perfect existence, but it equips you with the tools needed to see the brightness in life's moments. Choose healing, and choose to live a life filled with joy, gratitude, and resilience.
Individual Counseling
Individual counseling is a deeply personal journey toward self-discovery and growth. It's a safe space where you can explore your thoughts, feelings, and experiences without judgment. In our sessions together, I provide compassionate support and guidance as we work through challenges, identify strengths, and uncover insights that empower you to live a more fulfilling life. Whether you're facing difficult transitions, managing stress, or seeking clarity on your life's path, individual counseling offers you the opportunity to cultivate self-awareness, resilience, and inner peace. Together, we'll embark on a transformative journey toward healing and personal development.
Mentoring
As a mentor, I am here to guide and empower you on your journey of personal and professional development. Mentoring is about sharing wisdom, insights, and experiences to help you navigate challenges, seize opportunities, and unlock your full potential. Whether you're striving for career advancement, seeking clarity on your goals, or desiring personal growth, I provide personalized support and accountability to help you succeed. Through powerful questioning, goal-setting exercises, and action planning, I help you tap into your strengths, and overcome limiting beliefs.
Contract Clinical Work
As a contract clinical worker, I provide therapeutic services to clients through contractual agreements with organizations or agencies. This arrangement allows me to offer counseling and mental health support in various settings, such as community centers, schools, or healthcare facilities while maintaining flexibility in my schedule and work arrangements. I collaborate with organizations to meet the needs of their clients, offering evidence-based interventions, assessments, and treatment planning tailored to each individual's unique circumstances. Contract clinical work allows me to leverage my expertise and passion for mental health to serve diverse populations and make a meaningful impact in the community.
First Aid/CPR/AED Training
As an American Red Cross First Aid/CPR/AED instructor, I play a vital role in equipping individuals with the knowledge and skills to respond effectively in emergencies. Through hands-on training and simulation exercises, I empower participants to recognize and respond to medical emergencies promptly, whether it's administering CPR to someone experiencing cardiac arrest or providing first aid for injuries or illnesses. This training not only saves lives but also fosters a sense of confidence and preparedness in individuals, which can have a positive impact on their mental health. Feeling capable and prepared to handle emergencies can alleviate anxiety and promote a sense of security, both for individuals and their communities. By aligning first aid and emergency response training with mental health awareness, I contribute to building resilient and supportive communities where individuals feel empowered to care for themselves and others in times of need.